Time flies so fast. In 26 days, we will welcome 2023. How many years have you been writing your New Year’s Resolutions but ends up failing? Mine? It’s countless. I don’t know about you, bu t I’m guessing that I’ve been doing it wrong.

It takes 21 days to build a habit they say. So, what if we start our new year’s resolutions at least 21 days before 2023? Here’s mine:

Day 1-21 (Dec. 5): Since I started this today in the middle day, I was not able to wake up at 6:30am

__ MAKE MY BED

__ Meditate

__ EXERCISE for 10mins

__ Read a page in the Daily Stoic

__ TAKE A COLD SHOWER

__ Drink a glass of warm water

__ REVIEW TIME BLOCKING

__ Follow at least 70% of the schedule

__ SCHEDULE/TIME BLOCK FOR TOMORROW

__ Journal

__ Read a book chapter

__ Sleep at 11pm

Feel free to copy this template and let’s do this together. Here’s a Google sheet you can download, edit and print. Let me know your success rate! 😀